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David John
Angemeldet seit:
24.04.2022
Beiträge: 277
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The most effective and probably the oldest ways of treating menstrual cramps is to simply lie down on a flat surface with your legs elevated and apply some heat to the lower abdomen. Microwave heat pads and wheat bags can also be used for this therapy. The warmth works by relaxing the muscles which helps to ease the pain from menstrual cramps. Items such as wheat bags, microwave heat pads, and hot bottles can prove to be inexpensive, holistic and a great way to relieve menstrual cramps.
Menstrual cramps prevention
Patients who are otherwise obese or who tend to live a somewhat sedentary lifestyle are the ones who report a higher incidence of very severe ***** menstrual cramps as compared to women who eat a healthy diet and also get regular exercise. Many doctors believe that it is inactivity and obesity which contributes towards the severity of menstrual cramps. However losing weight as well as getting some physical exercise may also assist in relieving some symptoms of primary dysmenorrhoea but it will not completely prevent these menstrual cramps.
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RiverAryan
Angemeldet seit:
29.04.2021
Beiträge: 1069
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RiverAryan
Angemeldet seit:
29.04.2021
Beiträge: 1069
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arraibqureshi
Angemeldet seit:
20.11.2022
Beiträge: 352
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arraibqureshi
Angemeldet seit:
20.11.2022
Beiträge: 352
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arraibqureshi
Angemeldet seit:
20.11.2022
Beiträge: 352
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arraibqureshi
Angemeldet seit:
20.11.2022
Beiträge: 352
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RiverAryan
Angemeldet seit:
29.04.2021
Beiträge: 1069
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RiverAryan
Angemeldet seit:
29.04.2021
Beiträge: 1069
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arraibqureshi
Angemeldet seit:
20.11.2022
Beiträge: 352
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arraibqureshi
Angemeldet seit:
20.11.2022
Beiträge: 352
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kevajav
Angemeldet seit:
28.11.2022
Beiträge: 4290
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arraibqureshi
Angemeldet seit:
20.11.2022
Beiträge: 352
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RiverAryan
Angemeldet seit:
29.04.2021
Beiträge: 1069
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wiyov85622
Angemeldet seit:
24.01.2023
Beiträge: 495
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