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David John
Angemeldet seit:
24.04.2022
Beiträge: 277
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When you're having your period, or even having PMS symptoms, it can be a huge nightmare. The bloating, the back aches, the cramps, the headaches and other symptoms can be absolutely unbearable. So, why do some people just try to bear it? The truth is that there are many anti inflammatory herbs for menstrual relief, which means that you don't need to live with the stress of menstrual symptoms.
A Page From History:
What you really need to do is take a page from history. In other words, think about what women used to do to relieve menstrual pains before doctors were around. When there were no NSAID pain relievers to rely on, people used other options, like heat, baths, sleep and diet changes. Of course, they also used herbal remedies.
Black Cohosh For Balanced Relief:
Black cohosh is one of the best herbs for natural PMS and menstrual ***** relief. That's because it can do a little of everything. For a start, it's great at relieving headaches, anxiety and depression. Black cohosh can also lower your blood pressure, regulate your estrogen levels and control blood flow a bit, which means that you're less likely to suffer from severe cramping.
Zuletzt bearbeitet am: 03.03.2023 12:16 Uhr.
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