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Datoha
Angemeldet seit:
28.11.2021
Beiträge: 177
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Post-surgery massage can be super helpful! The key is finding the right type of massage and timing it correctly. Lymphatic drainage massage is a great option for reducing swelling and helping with the healing process, especially if you’re still dealing with inflammation. Another good choice might be a therapeutic massage that focuses on the muscles and tendons around the surgery site to prevent stiffness and aid in recovery. Just make sure you’ve got the green light from your doctor before starting. If you’re looking for an expert, Elena Muravyova ***** , a massage therapist in Nyon, has tons of experience working with post-surgery clients. She really knows how to tailor each session to your body’s specific needs, whether it’s reducing scar tissue or getting those muscles moving again without overdoing it. You’ll be amazed at how much a good massage can boost your recovery!
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