Health Anxiety Fears

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Veröffentlich am: 30.10.2023, 12:33 Uhr
Dr: 2 hematologists say I'm fine after some tests, I'm on anti anxiety medication now for my health anxiety. Still have hives, slightly swollen lymph nodes, and sweaty hands/palms/feet but heck I know they're not linked to what I feared. Health anxiety sucks.
My final comment can be found on the last page.
Hello there. I have read many threads here and now wish to see if anyone has any opinion on my situation. And any advice on how to deal with the waiting anxiety. I have had terrible health anxiety since 4th grade for reference. I'll be using this thread partially as a journal to track my journey.
I am 22F and here's a timeline of my issues:
November 19th: Found a swollen lymph node on the left side of my neck, maybe the size of a small marble? No other worries so I ignored it.
About Nov 26th I started having odd sweats on my hands and feet? Like they would start sweating lightly from the moment I wake up to when I sleep. They're not drenching or running sweat, just annoying enough that I have to wipe my hands occasionally. Maybe anxiety? No fever based on my thermometer.
About Nov 28th I started getting some night sweats, every night. I would wake up around 2-5am in a decent sweat, not enough to drench clothing or bedsheets. Wet hair, forehead, light sweat on back and chest. Never enough to soak clothes or bedsheets so I'm not sure. Ranges from 1-4 times a night.

Zuletzt bearbeitet am: 30.10.2023 12:33 Uhr.
Veröffentlich am: 30.10.2023, 13:15 Uhr
Sorry to hear this. First, how are you addressing the anxiety? That is crucial, as you well know.
Veröffentlich am: 30.10.2023, 13:21 Uhr
I hope you've found ways to manage your anxiety and have received the necessary medical support to address your symptoms. It's essential to remember that you're not alone in this journey, and many people face similar challenges.
If you ever find yourself needing someone to talk to or seeking support regarding your mental health, don't hesitate to reach out to resources like a mental health hotline. You can find assistance at *****, even years after your initial post.
I hope you're doing well and that your journey towards better mental and physical health has been a positive one.
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