These bands are amazing for activating the glutes and warming up before heavier exercises. I use them before deadlifts and squats to make sure my muscles are fully engaged, and they’ve made a noticeable difference in my performance *****. They come in different resistance levels, so I can choose the one that fits best for each exercise. The fabric is comfortable and doesn’t slip or bunch up like other bands I’ve tried. They’re durable and well-made, and I’m confident they’ll last a long time. A great addition to any fitness routine!
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